Crispy Baked Cauliflower Bites with Garlic Sauce




Crispy Baked Cauliflower Bites with Garlic Sauce

Crispy Baked Cauliflower Bites with Garlic Sauce

1. Introduction

Looking for a delicious and healthy snack or appetizer? These crispy baked cauliflower bites with garlic sauce are the perfect choice! They are easy to make, packed with flavor, and are a great alternative to traditional fried snacks. Plus, the garlic sauce adds a creamy and savory element that pairs perfectly with the crispy cauliflower bites.

2. Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten
  • For the garlic sauce:
  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste

3. Step-by-step Directions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Dip each cauliflower floret into the beaten eggs, then coat with the breadcrumb mixture. Place on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes, or until the cauliflower is tender and the coating is crispy and golden brown.
  5. While the cauliflower is baking, make the garlic sauce by combining mayonnaise, minced garlic, lemon juice, salt, and pepper in a small bowl. Mix well and adjust seasoning to taste.
  6. Once the cauliflower bites are done, serve hot with the garlic sauce on the side for dipping.

4. FAQs

Q: Can I use a different type of cheese for the breadcrumb mixture?

A: Yes, feel free to experiment with different types of cheese such as cheddar or mozzarella for a different flavor profile.

Q: Can I make these cauliflower bites ahead of time?

A: While these are best enjoyed fresh out of the oven, you can prepare the cauliflower florets and breadcrumb mixture ahead of time and bake them when ready to serve.

Q: Can I make the garlic sauce spicier?

A: Yes, you can add a pinch of cayenne pepper or some hot sauce to the garlic sauce for a spicy kick.

5. Conclusion

These crispy baked cauliflower bites with garlic sauce are a crowd-pleasing snack that is sure to impress. The crispy coating on the cauliflower paired with the creamy garlic sauce makes for a delicious combination of flavors and textures. Whether you serve them as an appetizer or a snack, these cauliflower bites are a must-try for any occasion!


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