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Vegetarian Stroganoff with Brown Lentils
Introduction
Looking for a hearty and delicious vegetarian meal? This Vegetarian Stroganoff with Brown Lentils is the perfect option. It’s packed with protein and flavor, making it a satisfying and nutritious dish for any occasion.
Ingredients
- 1 cup brown lentils
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 8 oz mushrooms, sliced
- 1 tsp paprika
- 1/2 tsp thyme
- 1/4 cup tomato paste
- 1 cup vegetable broth
- 1/2 cup sour cream
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Step-by-step Directions
- Rinse the brown lentils under cold water and cook according to package instructions. Set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.
- Add the red bell pepper and mushrooms to the skillet, and cook until softened.
- Stir in the paprika, thyme, and tomato paste, and cook for another minute.
- Pour in the vegetable broth and simmer for 5 minutes.
- Stir in the cooked lentils and sour cream, and season with salt and pepper.
- Cook for an additional 5 minutes, until heated through.
- Garnish with fresh parsley before serving.
FAQs
1. Can I use green lentils instead of brown lentils?
Yes, you can substitute green lentils for brown lentils in this recipe. Just be aware that green lentils may have a slightly different texture and cooking time.
2. Can I make this dish vegan?
Yes, you can easily make this dish vegan by using a dairy-free sour cream alternative or omitting the sour cream altogether.
3. How long will leftovers last in the fridge?
This stroganoff can be stored in an airtight container in the refrigerator for up to 3-4 days. Simply reheat in the microwave or on the stovetop before serving.
Conclusion
This Vegetarian Stroganoff with Brown Lentils is a delicious and nutritious meal that is sure to satisfy your cravings for a comforting dish. With simple ingredients and easy-to-follow instructions, this recipe is perfect for a cozy night in or a family gathering. Give it a try and enjoy a hearty and flavorful vegetarian meal!
