Vegetarian Stroganoff with Brown Lentils




Vegetarian Stroganoff with Brown Lentils

Vegetarian Stroganoff with Brown Lentils

Introduction

Looking for a hearty and delicious vegetarian meal? This Vegetarian Stroganoff with Brown Lentils is the perfect dish to satisfy your cravings. Packed with protein-rich brown lentils and flavorful mushrooms, this stroganoff is a comforting and nutritious meal that the whole family will love. Plus, it’s easy to make and can be ready in just under an hour!

Ingredients

  • 1 cup brown lentils, rinsed
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 8 oz cremini mushrooms, sliced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 cup vegetable broth
  • 1 cup sour cream
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Step-by-step Directions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant.
  2. Add the mushrooms to the pot and cook until they start to release their juices.
  3. Stir in the paprika and thyme, then add the brown lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the lentils are tender.
  4. Remove the pot from heat and stir in the sour cream. Season with salt and pepper to taste.
  5. Serve the stroganoff hot, garnished with chopped parsley.

FAQs

  1. Can I use other types of lentils?
    Yes, you can use green or red lentils instead of brown lentils. Just adjust the cooking time accordingly.
  2. Can I make this dish vegan?
    Yes, you can substitute the sour cream with a dairy-free alternative, such as coconut milk or cashew cream.
  3. Can I add other vegetables?
    Absolutely! Feel free to add in your favorite vegetables such as bell peppers, carrots, or peas to make this stroganoff even more nutritious and delicious.

Conclusion

This Vegetarian Stroganoff with Brown Lentils is a must-try recipe for anyone looking for a tasty and filling vegetarian meal. With the earthy flavor of brown lentils, the meaty texture of mushrooms, and the creamy richness of sour cream, this stroganoff is sure to become a family favorite. Plus, it’s easy to customize with your favorite vegetables and can be ready in no time. Give this recipe a try and enjoy a comforting and satisfying meal!


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