Grilled Burgers (beef & plant-based)

Grilled Burgers (beef & plant-based)

Introduction

Grilled burgers are a classic summer dish that is loved by many. Whether you prefer traditional beef burgers or plant-based alternatives, this recipe has got you covered. In this article, we will walk you through how to make delicious grilled burgers using both beef and plant-based ingredients. So fire up your grill and get ready for a mouth-watering meal!

Ingredients

• 1 pound ground beef
• 1 cup breadcrumbs
• 1 egg
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• Salt and pepper to taste
• 4 burger buns
• Lettuce, tomato, and any other desired toppings
• For plant-based option: 1 can of black beans, drained and rinsed
• 1/2 cup cooked quinoa
• 1/4 cup finely chopped mushrooms
• 1/4 cup finely chopped bell pepper
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste

Step-by-step Directions

1. For beef burgers:
   1. In a mixing bowl, combine the ground beef, breadcrumbs, egg, onion, garlic, salt, and pepper. Mix until well combined.
   2. Form the mixture into 4 equal-sized patties.
   3. Preheat your grill to medium-high heat.
   4. Grill the burgers for about 4-5 minutes per side, or until they reach your desired level of doneness.
   5. Toast the burger buns on the grill for a minute or two.
   6. Assemble your burgers with lettuce, tomato, and any other desired toppings.
2. For plant-based burgers:
   1. In a food processor, pulse the black beans until they are slightly mashed.
   2. In a mixing bowl, combine the mashed beans, quinoa, mushrooms, bell pepper, cumin, paprika, salt, and pepper.
   3. Form the mixture into 4 equal-sized patties.
   4. Preheat your grill to medium-high heat.
   5. Grill the burgers for about 4-5 minutes per side, or until they are heated through.
   6. Toast the burger buns on the grill for a minute or two.
   7. Assemble your burgers with lettuce, tomato, and any other desired toppings.

FAQs

1. Can I make these burgers ahead of time?

Yes, you can prepare the burger patties ahead of time and store them in the fridge until you are ready to grill.

2. Can I freeze the burger patties?

Yes, you can freeze the uncooked burger patties for up to 3 months. Thaw them in the fridge before grilling.

3. Can I cook these burgers on a stovetop instead of a grill?

Yes, you can cook the burgers on a stovetop in a skillet over medium-high heat. Cook for about 4-5 minutes per side.

Conclusion

Grilled burgers are a classic summer dish that is perfect for a backyard BBQ or a casual weeknight dinner. Whether you prefer beef or plant-based options, this recipe is versatile and delicious. With simple ingredients and easy-to-follow instructions, you can enjoy homemade grilled burgers any time. So fire up the grill and give this recipe a try!